Which food has less impact on blood sugar?
Balsamic Vinegar, Chocolate Jalapeno
Sexy Kitchen LlcApple Butter, Caramel Pecan
The Dutch Kettle LlcComparing Key Nutrients
| Nutrient | Balsamic Vin... | Apple Butter... |
|---|---|---|
| Carbs | 9.0g | 5.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Vinegar, Chocolate Jalapeno vs Apple Butter, Caramel Pecan comparison: Balsamic Vinegar, Chocolate Jalapeno has a moderate blood sugar impact (BSI 18.0) while Apple Butter, Caramel Pecan has low impact (BSI 10.0). Balsamic Vinegar, Chocolate Jalapeno contains 4.0g more carbs per serving. Consider Apple Butter, Caramel Pecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar, Chocolate Jalapeno
Apple Butter, Caramel Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar, Chocolate Jalapeno
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED BALSAMIC VINEGAR, NATURAL CHOCOLATE FLAVOR, NATURAL JALAPENO FLAVOR.
Apple Butter, Caramel Pecan
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLESAUCE (APPLES, WATER, ASCORBIC ACID), CANE SUGAR, APPLE CIDER VINEGAR, PECANS, SPICES, NATURAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar, Chocolate Jalapeno Tags
Apple Butter, Caramel Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar, Chocolate Jalapeno has a BSI of 18.0 while Apple Butter, Caramel Pecan has a BSI of 10.0. Apple Butter, Caramel Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Butter, Caramel Pecan appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar, Chocolate Jalapeno contains 60.0g of carbohydrates per 100g, while Apple Butter, Caramel Pecan contains 29.4g per 100g. Apple Butter, Caramel Pecan has 30.6g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar, Chocolate Jalapeno provides 0.0g of fiber per 100g, compared to 0g in Apple Butter, Caramel Pecan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.