Which food has less impact on blood sugar?
La Squisita, Balsamic Glaze
La Squisita Food Corp.Cider Apple Butter, Cider
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | La Squisita,... | Cider Apple ... |
|---|---|---|
| Carbs | 13.0g | 10.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
La Squisita, Balsamic Glaze vs Cider Apple Butter, Cider comparison: La Squisita, Balsamic Glaze has a moderate blood sugar impact (BSI 26.0) while Cider Apple Butter, Cider has moderate impact (BSI 20.0). La Squisita, Balsamic Glaze contains 3.0g more carbs per serving. Consider Cider Apple Butter, Cider for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Squisita, Balsamic Glaze
Cider Apple Butter, Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Squisita, Balsamic Glaze
Serving size 15.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, "ACETO BALSAMICO DI MODENA IGP" (39%), WINE VINEGAR, CONCENTRATED AND COOKED GRAPE MUST, COLOURING: CARAMEL E150D, ANTIOXIDANT: (SULFITES) E224), WINE VINEGAR, THICKENER: GUAR GUM AND XANTHAN GUM
Cider Apple Butter, Cider
Serving size 19.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, APPLE CIDER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Squisita, Balsamic Glaze Tags
Cider Apple Butter, Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Squisita, Balsamic Glaze has a BSI of 26.0 while Cider Apple Butter, Cider has a BSI of 20.0. Cider Apple Butter, Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
Cider Apple Butter, Cider appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Squisita, Balsamic Glaze contains 86.7g of carbohydrates per 100g, while Cider Apple Butter, Cider contains 52.6g per 100g. Cider Apple Butter, Cider has 34.0g fewer carbs, which may result in less blood sugar impact.
La Squisita, Balsamic Glaze provides 0g of fiber per 100g, compared to 0g in Cider Apple Butter, Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.