Which food has less impact on blood sugar?
Balsamic Vinegar, Dark Raspberry
Caldo International Inc.Raspberry Balsamic Vinegar, Raspberry
Emiliani SrlComparing Key Nutrients
| Nutrient | Balsamic Vin... | Raspberry Ba... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Vinegar, Dark Raspberry vs Raspberry Balsamic Vinegar, Raspberry comparison: Balsamic Vinegar, Dark Raspberry has a moderate blood sugar impact (BSI 16.0) while Raspberry Balsamic Vinegar, Raspberry has minimal impact (BSI 4.0). Balsamic Vinegar, Dark Raspberry contains 6.0g more carbs per serving. Consider Raspberry Balsamic Vinegar, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar, Dark Raspberry
Raspberry Balsamic Vinegar, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar, Dark Raspberry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED BALSAMIC VINEGAR, NATURAL RASPBERRY FLAVOR.
Raspberry Balsamic Vinegar, Raspberry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA, NATURAL RASPBERRY FLAVOUR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar, Dark Raspberry Tags
Raspberry Balsamic Vinegar, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar, Dark Raspberry has a BSI of 16.0 while Raspberry Balsamic Vinegar, Raspberry has a BSI of 4.0. Raspberry Balsamic Vinegar, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Balsamic Vinegar, Raspberry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar, Dark Raspberry contains 53.3g of carbohydrates per 100g, while Raspberry Balsamic Vinegar, Raspberry contains 13.3g per 100g. Raspberry Balsamic Vinegar, Raspberry has 40.0g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar, Dark Raspberry provides 0.0g of fiber per 100g, compared to 0g in Raspberry Balsamic Vinegar, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.