Which food has less impact on blood sugar?

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P. has less impact on blood sugar than Balsamic Vinegar, Single Cherry

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P.

Balsamic Vinegar, Single Cherry

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P.
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinegar, Single Cherry
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 0.2g Moderates impact -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P.

g
Other Condiments Wegmans Food Markets, Inc. Branded

Full Food Name

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P., Balsamic

Balsamic Vinegar, Single Cherry

g
Other Condiments Nonchiamatemiaceto Branded

Full Food Name

Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry

Comparing Key Nutrients

Nutrient Balsamic Vin... Balsamic Vin...
Carbs 3.0g 11.0g
Sugars 3.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Balsamic Vinegar ...

Balsamic Vinegar,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P.

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR.

Balsamic Vinegar, Single Cherry

Serving size 15.0 MLg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.2g 0%
Calcium 8.0mg 1%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST AND WINE VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Balsamic Vinegar Of Mo...

No significant vitamin or mineral data available

Balsamic Vinegar, Sing...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Balsamic Vinegar Of Modena ...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive

Balsamic Vinegar, Single Ch...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P. Tags

๐ŸŸข Low Key Load

Balsamic Vinegar, Single Cherry Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2170384

Report Data Issues for Balsamic Vinegar Of Modena Aceto Balsamico Di Modena I.G.P.

Brand Nonchiamatemiaceto
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 411490

Report Data Issues for Balsamic Vinegar, Single Cherry