Which food has less impact on blood sugar?
Balsamic Vinegar Or Modena
Source Atlantique, Inc.Apple Butter, Apple
Coblentz Distributing, Inc.Comparing Key Nutrients
| Nutrient | Balsamic Vin... | Apple Butter... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Balsamic Vinegar Or Modena vs Apple Butter, Apple: Both have similar blood sugar impact with BSI scores of 6.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar Or Modena
Apple Butter, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar Or Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED MUST, CARAMEL.
Apple Butter, Apple
Serving size 19.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, APPLE JUICE CONCENTRATE, CINNAMON, CITRIC ACID, SPICES, SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar Or Modena Tags
Apple Butter, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar Or Modena has a BSI of 6.0 while Apple Butter, Apple has a BSI of 8.0. Balsamic Vinegar Or Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar Or Modena appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar Or Modena contains 20.0g of carbohydrates per 100g, while Apple Butter, Apple contains 21.1g per 100g. Both foods have similar carbohydrate content.
Balsamic Vinegar Or Modena provides 0g of fiber per 100g, compared to 0.0g in Apple Butter, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.