Banana Cream Light Greek Nonfat Yogurt has less impact on blood sugar than Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry
Banana Cream Light Greek Nonfat Yogurt
Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry
Banana Cream Light Greek Nonfat Yogurt
Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry
Comparing Key Nutrients
| Nutrient | Banana Cream... | Low Fat Yogu... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 12.0g | 3.0g |
| Fat | 0.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Cream Light Greek Nonfat Yogurt
Serving size 150.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, BANANA PUREE, NATURAL FLAVOR, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO EXTRACT COLOR, SODIUM CITRATE, VITAMIN D3.
Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry
Serving size 113.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3., STRAWBERRY BANANA INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Cream Light Gre...
Vitamins
Minerals
Low Fat Yogurt, Strawb...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Cream Light Greek No...
Low Fat Yogurt, Strawberry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Cream Light Greek Nonfat Yogurt Tags
Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Low Fat Yogurt, Strawberry Banana, Sea Sational Strawberry
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