Harris Teeter, Thick & Chunky Salsa, Medium has less impact on blood sugar than Bangin' Hot Lanta Spicy Side Dip
Bangin' Hot Lanta Spicy Side Dip
Harris Teeter, Thick & Chunky Salsa, Medium
Bangin' Hot Lanta Spicy Side Dip
Harris Teeter, Thick & Chunky Salsa, Medium
Comparing Key Nutrients
| Nutrient | Bangin' Hot ... | Harris Teete... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 8.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bangin' Hot Lanta Spicy Side Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY-FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, MODIFIED POTATO AND CORN STARCHES, MODIFIED FOOD STARCH, POTATO PROTEIN, ORGANIC VEGAN CANE SUGAR, SEA SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, SUGARCANE FIBER, SODIUM CITRATE, SUNFLOWER LECITHIN, LACTIC ACID, XANTHAN GUM, BETA CAROTENE FOR COLOR, ROWANBERRY FRUIT EXTRACT [A MOLD INHIBITOR), NATURAL FLAVOR), HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), DAIRY-FREE MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), WATER, CONTAINS 2% OR LESS OF: XANTHAN GUM, GUM ACACIA, CAYENNE PEPPER, POTASSIUM SORBATE (PRESERVATIVE), DRIED PARSLEY, SODIUM BENZOATE (PRESERVATIVE).
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bangin' Hot Lanta Spic...
No significant vitamin or mineral data available
Harris Teeter, Thick &...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bangin' Hot Lanta Spicy Sid...
Harris Teeter, Thick & Chun...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bangin' Hot Lanta Spicy Side Dip Tags
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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