Which food has less impact on blood sugar?

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz has less impact on blood sugar than Banquet Bbq Chicken Dinner, 24 Oz

Banquet Bbq Chicken Dinner, 24 Oz

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

Banquet Bbq Chicken Dinner, 24 Oz
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.2g Raises blood sugar 28.3
Fiber 2.7g Not digested -5.4
Net Carbs 11.5g Digestible carbs 22.9
Protein 8.9g Moderates impact -0.4
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.7g Raises blood sugar 19.4
Fiber 1.4g Not digested -2.8
Net Carbs 8.3g Digestible carbs 16.6
Protein 4.2g Moderates impact -0.1
Fat 2.8g Slows digestion -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Bbq Chicken Dinner, 24 Oz

g
Prepared/Preserved Foods Variety Packs Conagra Brands Inc Branded

Full Food Name

Banquet Bbq Chicken Dinner, 24 Oz

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

g
Prepared/Preserved Foods Variety Packs Conagra Brands Inc Branded

Full Food Name

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

Comparing Key Nutrients

Nutrient Banquet Bbq ... Award Cuisin...
Carbs 16.0g 21.0g
Sugars 7.0g 6.0g
Fiber 3.1g 3.0g
Protein 10.0g 9.0g
Fat 4.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Bbq Chick...

Award Cuisine Stu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Bbq Chicken Dinner, 24 Oz

Serving size 113.0 GRMg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 420.4mg 18%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 59.9mg 5%
Iron 1.4mg 8%
Potassium 449.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARBECUE SAUCE: WATER, TOMATO PASTE (TOMATOES, CITRIC ACID), BROWN SUGAR, CORN SYRUP SOLIDS, VINEGAR, DRIED MOLASSES (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR, AND HYDROXYLATED LECITHIN), MODIFIED CORN STARCH, SPICE BLEND (SALT, SPICES), NATURAL SMOKE FLAVOR, CARAMEL COLOR. WHITE MEAT CHICKENPATTY: WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, GROUND WHITE MEAT CHICKEN, CHICKEN SKIN), WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE AND MAGNESIUM CARBONATE, SPICE BLEND (DEXTROSE, SPICE EXTRACTIVES), SPICES. CONTAINS: WHEAT, SOY.

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

Serving size 217.0 GRMg

Calories 169

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 559.9mg 24%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.1mg 3%
Iron 1.1mg 6%
Potassium 360.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STUFFED CABBAGE LEAVES (CABBAGE, BEEF, WATER, WHITE RICE, ONIONS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE {TO PROTECT FRESHNESS}], EGG, LESS THAN 2% OF: GREEN BELL PEPPER, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, CELERY, NONFAT DRY MILK, ISOLATED SOY PROTEIN, BEEF FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM], SPICE, CARAMEL COLOR), SAUCE (WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE], TOMATO PASTE, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DEHYDRATED ONION, WHEAT FLOUR, SALT, FLAVORINGS, ONIONS, BEEF FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM]). CONTAINS: EGG, MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Bbq Chicken Di...

Vitamins

Vitamin A 10% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Award Cuisine Stuffed ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Bbq Chicken Dinner,...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more

Award Cuisine Stuffed Cabba...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Bbq Chicken Dinner, 24 Oz Tags

🚀 Rocket Fuel

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518668

Report Data Issues for Banquet Bbq Chicken Dinner, 24 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521200

Report Data Issues for Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz