Which food has less impact on blood sugar?
Banquet Boneless Buffalo Wings, 25.2 Oz
Conagra Brands IncTyson Uncooked Breaded Original Chicken Tenderloins
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Banquet Bone... | Tyson Uncook... |
|---|---|---|
| Carbs | 12.0g | 17.7g |
| Sugars | 1.0g | 0.2g |
| Fiber | 1.0g | 0.4g |
| Protein | 11.0g | 18.6g |
| Fat | 8.0g | 0.8g |
Estimated Blood Sugar Response
Banquet Boneless Buffalo Wings, 25.2 Oz vs Tyson Uncooked Breaded Original Chicken Tenderloins comparison: Tyson Uncooked Breaded Original Chicken Tenderloins has a high blood sugar impact (BSI 33.3) while Banquet Boneless Buffalo Wings, 25.2 Oz has moderate impact (BSI 21.0). Tyson Uncooked Breaded Original Chicken Tenderloins contains 5.7g more carbs per serving. Consider Banquet Boneless Buffalo Wings, 25.2 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Boneless Buffalo Wings, 25.2 Oz
Tyson Uncooked Breaded Original Chicken Tenderloins
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Boneless Buffalo Wings, 25.2 Oz
Serving size 79.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN PATTIES: (CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SUGAR, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, SEASONING BLEND [SALT, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING], NATURAL MESQUITE SMOKE FLAVOR) BREADER: (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, SPICES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EXTRACTIVES OF PAPRIKA) BATTER: (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SODIUM DIACETATE, MALTODEXTRIN, SPICE, WHEAT GLUTEN, ONION POWDER, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, SPICE EXTRACTIVE) PREDUST: (BLEACHED WHEAT FLOUR, SALT, MALTODEXTRIN, DEXTROSE, SOYBEAN OIL, VINEGAR SOLIDS, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, MODIFIED CORN STARCH, SPICE EXTRACTIVES). FRIED IN VEGETABLE OIL. CONTAINS: SOY, WHEAT.
Tyson Uncooked Breaded Original Chicken Tenderloins
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN TENDERLOINS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SODIUM PHOSPHATES AND SALT. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE) MONO AND DIGLYCERIDES, PALM OIL, SPICE EXTRACTIVES, SUGAR, WHEAT FLOUR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Boneless Buffa...
Vitamins
Minerals
Tyson Uncooked Breaded...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Boneless Buffalo Wings, 25.2 Oz Tags
Tyson Uncooked Breaded Original Chicken Tenderloins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Boneless Buffalo Wings, 25.2 Oz has a BSI of 21.0 while Tyson Uncooked Breaded Original Chicken Tenderloins has a BSI of 33.3. Banquet Boneless Buffalo Wings, 25.2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Boneless Buffalo Wings, 25.2 Oz appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Boneless Buffalo Wings, 25.2 Oz contains 15.2g of carbohydrates per 100g, while Tyson Uncooked Breaded Original Chicken Tenderloins contains 16.1g per 100g. Both foods have similar carbohydrate content.
Banquet Boneless Buffalo Wings, 25.2 Oz provides 1.3g of fiber per 100g, compared to 0.4g in Tyson Uncooked Breaded Original Chicken Tenderloins. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.