Which food has less impact on blood sugar?

Homestyle Meatballs has less impact on blood sugar than Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Homestyle Meatballs

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -2.1
Net Carbs 2.0g Digestible carbs 3.9
Protein 9.0g Moderates impact -0.1
Fat 20.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Meatballs
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 5.0g Not digested -10.0
Net Carbs 0g Digestible carbs 0.0
Protein 13.0g Moderates impact -0.0
Fat 19.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

g
Frozen Bacon, Sausages & Ribs Conagra Frozen Foods Branded

Full Food Name

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Homestyle Meatballs

g
Frozen Bacon, Sausages & Ribs The Kroger Co. Branded

Full Food Name

Homestyle Meatballs

Comparing Key Nutrients

Nutrient Banquet, Bro... Homestyle Me...
Carbs 3.0g 5.0g
Sugars 1.0g 1.0g
Fiber 1.0g 5.0g
Protein 9.0g 13.0g
Fat 20.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet, Brown 'N...

Homestyle Meatballs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Serving size 57.0 Gg

Calories 230

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 570.0mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, SOY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, BHA, BHT.

Homestyle Meatballs

Serving size 35.0 Gg

Calories 240

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 400.1mg 17%
Total Carbohydrates 5.0g 2%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 30.1mg 2%
Iron 1.5mg 8%
Potassium 269.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, WATER, ORGANIC TEXTURED SOY FLOUR, ORGANIC RICE FLOUR, LESS THAN 2% OF: ORGANIC DEHYDRATED ONION, ORGANIC ROASTED GARLIC POWDER, ORGANIC ROSEMARY EXTRACT, ORGANIC SPICES, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet, Brown 'N Serv...

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Meatballs

Vitamins

Vitamin D 1% DV

Minerals

Calcium 9% DV
Iron 24% DV
Potassium 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet, Brown 'N Serve, Fu...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Homestyle Meatballs

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy Tags

No tags available for this food

Homestyle Meatballs Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1595893

Report Data Issues for Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2481821

Report Data Issues for Homestyle Meatballs