Which food has less impact on blood sugar?

Banquet Brown N Serve Links, 24.9 Oz has less impact on blood sugar than Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz

Banquet Brown N Serve Links, 24.9 Oz

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz

Banquet Brown N Serve Links, 24.9 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.7g Raises blood sugar 7.4
Fiber 1.9g Not digested -3.8
Net Carbs 1.8g Digestible carbs 3.6
Protein 13.0g Moderates impact -0.1
Fat 29.6g Slows digestion -0.2
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 22.9g Raises blood sugar 45.8
Fiber 1.5g Not digested -3.0
Net Carbs 21.4g Digestible carbs 42.8
Protein 14.2g Moderates impact -1.2
Fat 13.1g Slows digestion -0.8
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Brown N Serve Links, 24.9 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Banquet Brown N Serve Links, 24.9 Oz

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz

Comparing Key Nutrients

Nutrient Banquet Brow... Advancepierr...
Carbs 2.0g 25.6g
Sugars 1.0g 1.2g
Fiber 1.0g 1.7g
Protein 7.0g 15.9g
Fat 16.0g 14.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Brown N S...

Advancepierre Red...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Brown N Serve Links, 24.9 Oz

Serving size 54.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.5g
Cholesterol 30.2mg 10%
Sodium 409.9mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. CONTAINS: SOY.

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz

Serving size 112.0 GRMg

Calories 295

% Daily Value*

Total Fat 14.6g 19%
Saturated Fat 7.3g 36%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.5g
Cholesterol 39.2mg 13%
Sodium 1161.4mg 50%
Total Carbohydrates 25.6g 9%
Dietary Fiber 1.7g 6%
Total Sugars 1.2g

* 22.7g of carbohydrates not detailed in USDA data

Protein 15.9g 32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEAL, BEEF, LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], SALT, SEASONING [DEHYDRATED VEGETABLES (ONION AND BELL PEPPERS), SPICES (INCLUDING BASIL, GARLIC, AND MARJORAM), SUGAR, PARSLEY, EXTRACTIVES OF PAPRIKA]. BREADED WITH: BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, BUTTERMILK BLEND (BUTTERMILK, WHEY), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 6, YELLOW 5, SPICE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, WHEAT FLOUR, SALT, BUTTERMILK BLEND (BUTTERMILK, WHEY), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Brown N Serve ...

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Advancepierre Red Labe...

Vitamins

Vitamin C 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Brown N Serve Links...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Advancepierre Red Label Raw...

Total Ingredients
60
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Brown N Serve Links, 24.9 Oz Tags

No tags available for this food

Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518590

Report Data Issues for Banquet Brown N Serve Links, 24.9 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610765

Report Data Issues for Advancepierre Red Label Raw Breaded Veal And Beef Parmigiana Patty Fritters, 4 Oz