Which food has less impact on blood sugar?
Banquet Chicken Nuggets, 12 Oz
Conagra Brands IncMarie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Banquet Chic... | Marie Callen... |
|---|---|---|
| Carbs | 16.0g | 45.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 13.0g | 11.0g |
| Fat | 11.0g | 32.0g |
Estimated Blood Sugar Response
Banquet Chicken Nuggets, 12 Oz vs Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz: Significant difference in blood sugar impact. Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz has extremely high impact (BSI 79.2) compared to Banquet Chicken Nuggets, 12 Oz's high impact (BSI 30.5). Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz contains 29.0g more carbs per serving, Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz provides 4.0g more fiber. Banquet Chicken Nuggets, 12 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Chicken Nuggets, 12 Oz
Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Chicken Nuggets, 12 Oz
Serving size 92.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN NUGGET PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS), BREADER (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER). FRIED IN VEGETABLE OIL. CONTAINS: WHEAT.
Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz
Serving size 198.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHEESE SAUCE (WATER, CREAM, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING], MODIFIED CORN STARCH, SALT, SPICE), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], DEXTROSE), CONTAINS 2% OR LESS OF: BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRATE, SMOKE FLAVORING. MAY CONTAIN: SUGAR, SODIUM ERYTHROBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE).CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: EGG, MILK, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Chicken Nugget...
Minerals
Marie Callenders Break...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Chicken Nuggets, 12 Oz Tags
Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banquet Chicken Nuggets, 12 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Chicken Nuggets, 12 Oz has a BSI of 30.5 while Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz has a BSI of 79.2. Banquet Chicken Nuggets, 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Chicken Nuggets, 12 Oz appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Chicken Nuggets, 12 Oz contains 17.4g of carbohydrates per 100g, while Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz contains 22.7g per 100g. Banquet Chicken Nuggets, 12 Oz has 5.3g fewer carbs, which may result in less blood sugar impact.
Banquet Chicken Nuggets, 12 Oz provides 0.0g of fiber per 100g, compared to 2.0g in Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz. Marie Callenders Breakfast Bacon Egg And Cheese Pot Pie, 7 Oz provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.