Which food has less impact on blood sugar?

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz. has less impact on blood sugar than Banquet Chicken Patties, 24 Ounce, 24 Oz

Banquet Chicken Patties, 24 Ounce, 24 Oz

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.

Banquet Chicken Patties, 24 Ounce, 24 Oz
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 19.1g Raises blood sugar 38.2
Fiber 2.9g Not digested -5.8
Net Carbs 16.2g Digestible carbs 32.4
Protein 13.2g Moderates impact -0.9
Fat 11.8g Slows digestion -0.6
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.6g Raises blood sugar 9.2
Fiber 1.6g Not digested -3.2
Net Carbs 3.0g Digestible carbs 6.0
Protein 18.6g Moderates impact -0.2
Fat 21.2g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Chicken Patties, 24 Ounce, 24 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Banquet Chicken Patties, 24 Ounce, 24 Oz

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.

Comparing Key Nutrients

Nutrient Banquet Chic... Advancepierr...
Carbs 13.0g 3.8g
Sugars 1.0g 1.5g
Fiber 2.0g 1.3g
Protein 9.0g 15.6g
Fat 8.0g 17.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Chicken P...

Advancepierre Ful...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Chicken Patties, 24 Ounce, 24 Oz

Serving size 68.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 3.5g
Cholesterol 25.2mg 8%
Sodium 399.8mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 110.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN PATTIES (CHICKEN, WATER, ISOLATED SOY PROTEIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, NATURAL FLAVORINGS), BREADER (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]). FRIED IN VEGETABLE OIL._X000D_CONTAINS: SOY, WHEAT.

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.

Serving size 84.0 GRMg

Calories 226

% Daily Value*

Total Fat 17.8g 23%
Saturated Fat 7.3g 37%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 0.7g
Cholesterol 68.0mg 23%
Sodium 333.5mg 14%
Total Carbohydrates 3.8g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.5g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.6g 31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE(B6), RIBOFLAVIN(B2), CYANOCOBALAMIN (B12)], TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)]. CONTAINS 2% OR LESS OF THE FOLLOWING: BLEACHED WHEAT FLOUR, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GREEN BELL PEPPERS, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, NONFAT DRY MILK, OLEORESIN PAPRIKA, ONIONS, POTASSIUM LACTATE, RED BELL PEPPERS, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM PHOSPHATE, SOYBEAN OIL, SPICE EXTRACTIVES, TOMATO POWDER, WHEY, YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Chicken Pattie...

Minerals

Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Advancepierre Fully Co...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Chicken Patties, 24...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Advancepierre Fully Cooked ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Chicken Patties, 24 Ounce, 24 Oz Tags

🚀 Rocket Fuel

Advancepierre Fully Cooked Beef Meatball, 0.5 Oz. Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518526

Report Data Issues for Banquet Chicken Patties, 24 Ounce, 24 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610764

Report Data Issues for Advancepierre Fully Cooked Beef Meatball, 0.5 Oz.