Which food has less impact on blood sugar?

Banquet Meat Lasagna, 8 Oz has less impact on blood sugar than Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Banquet Meat Lasagna, 8 Oz

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Banquet Meat Lasagna, 8 Oz
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.7g Raises blood sugar 33.5
Fiber 1.8g Not digested -3.6
Net Carbs 14.9g Digestible carbs 29.9
Protein 5.7g Moderates impact -0.3
Fat 3.1g Slows digestion -0.1
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.8g Raises blood sugar 41.5
Fiber 1.4g Not digested -2.8
Net Carbs 19.4g Digestible carbs 38.7
Protein 5.3g Moderates impact -0.4
Fat 3.9g Slows digestion -0.2
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Meat Lasagna, 8 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Banquet Meat Lasagna, 8 Oz

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Comparing Key Nutrients

Nutrient Banquet Meat... Banquet Home...
Carbs 38.0g 43.0g
Sugars 7.0g 9.0g
Fiber 4.1g 2.9g
Protein 13.0g 11.0g
Fat 7.0g 8.0g

What Was Your Response?

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Banquet Meat Lasa...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Meat Lasagna, 8 Oz

Serving size 227.0 GRMg

Calories 270

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.1mg 3%
Sodium 349.6mg 15%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 79.5mg 6%
Iron 1.8mg 10%
Potassium 594.7mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT AND CHEESE SAUCE BLEND (WATER, TOMATO PASTE, BEEF AND PORK [BEEF AND PORK, SALT, FLAVORING], MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), ONIONS, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCETRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, SALT, WHOLE BASIL, DEHYDRATED ONION, FLAVOR [POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORING, CITRIC ACID, LACTIC ACID], GROUND FENNEL, CITRIC ACID). COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, AND FOLIC ACID], EGG WHITES, SOYBEAN OIL). CONTAINS: EGG, FISH (ANCHOVIES), MILK, WHEAT

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Serving size 207.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 14.5mg 5%
Sodium 720.4mg 31%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.3mg 3%
Iron 2.7mg 15%
Potassium 420.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE FLAVORED WITH MEATBALLS: WATER, TOMATOES (TOMATO PUREE, WATER), PORK, DARK MEAT CHICKEN, MECHANICALLY SEPARATED CHICKEN, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEESE BLEND (ROMANO, PARMESAN, RICOTTA, MOZZARELLA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR), BEEF, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, DRIED ONION, DRIED GARLIC, HYDROLYZED CORN PROTEIN, WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR. PENNE PASTA: ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).CONTAINS: WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Meat Lasagna, ...

Vitamins

Vitamin C 1% DV
Vitamin A 24% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Banquet Homestyle Bake...

Vitamins

Vitamin A 21% DV

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Meat Lasagna, 8 Oz

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more

Banquet Homestyle Bakes Pas...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Meat Lasagna, 8 Oz Tags

🚀 Rocket Fuel

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518540

Report Data Issues for Banquet Meat Lasagna, 8 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519687

Report Data Issues for Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz