Which food has less impact on blood sugar?
Baobab Cashew Fruit , Cashew Fruit
Makomas,Llc.Titan Tea, Organic Lemonade + Black Tea
Headon And Son, Inc.Comparing Key Nutrients
| Nutrient | Baobab Cashe... | Titan Tea, O... |
|---|---|---|
| Carbs | 17.0g | 16.0g |
| Sugars | 11.0g | 14.0g |
| Fiber | 5.0g | 0g |
| Protein | 0.2g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Baobab Cashew Fruit , Cashew Fruit vs Titan Tea, Organic Lemonade + Black Tea comparison: Titan Tea, Organic Lemonade + Black Tea has a high blood sugar impact (BSI 32.0) while Baobab Cashew Fruit , Cashew Fruit has moderate impact (BSI 24.1). Consider Baobab Cashew Fruit , Cashew Fruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baobab Cashew Fruit , Cashew Fruit
Titan Tea, Organic Lemonade + Black Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baobab Cashew Fruit , Cashew Fruit
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CONCENTRATED CASHEW FRUIT JUICE, CONCENTRATED ORGANIC APPLE JUICE, ORGANIC BAOBAB FRUIT.
Titan Tea, Organic Lemonade + Black Tea
Serving size 474.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED WATER, ORGANIC FAIR TRADE BLACK TEA, ORGANIC FAIR TRADE CANE SUGAR, CONTAINS 0.5% OR LESS OF: ORGANIC LEMON JUICE CONCENTRATE, TITAN TEA ESSENTIAL ELECTROLYTE BLEND (SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM CITRATE), NATURAL FLAVORS, CITRIC ACID, NATURAL CAFFEINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baobab Cashew Fruit , ...
Minerals
Titan Tea, Organic Lem...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baobab Cashew Fruit , Cashew Fruit Tags
Titan Tea, Organic Lemonade + Black Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baobab Cashew Fruit , Cashew Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baobab Cashew Fruit , Cashew Fruit has a BSI of 24.1 while Titan Tea, Organic Lemonade + Black Tea has a BSI of 32.0. Baobab Cashew Fruit , Cashew Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Baobab Cashew Fruit , Cashew Fruit appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baobab Cashew Fruit , Cashew Fruit contains 4.8g of carbohydrates per 100g, while Titan Tea, Organic Lemonade + Black Tea contains 3.4g per 100g. Both foods have similar carbohydrate content.
Baobab Cashew Fruit , Cashew Fruit provides 1.4g of fiber per 100g, compared to 0g in Titan Tea, Organic Lemonade + Black Tea. Baobab Cashew Fruit , Cashew Fruit provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.