Which food has less impact on blood sugar?

Barbecue Sauce, Honey

The Moran Group Incorporated
BSI Score:
20
✅ Less blood sugar impact

Barbecue Sauce, Hickory Smoke

Bar Jim, Inc.
BSI Score:
12
Bar Jim, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce
The Moran Group Incorporated Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Barbecue Sau... Barbecue Sau...
Carbs 10.0g 6.0g
Sugars 8.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Barbecue Sauce, Honey vs Barbecue Sauce, Hickory Smoke comparison: Barbecue Sauce, Honey has a moderate blood sugar impact (BSI 20.0) while Barbecue Sauce, Hickory Smoke has low impact (BSI 12.0). Barbecue Sauce, Honey contains 4.0g more carbs per serving. Consider Barbecue Sauce, Hickory Smoke for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Barbecue Sauce, Honey

Barbecue Sauce, Hickory Smoke

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Barbecue Sauce, H...

Barbecue Sauce, H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barbecue Sauce, Honey

Serving size 34.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, HONEY, MODIFIED FOOD-STARCH, SALT, CONTAINS LESS THAN 2% OF: ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER, CARAMEL COLOR, SPICES.

Barbecue Sauce, Hickory Smoke

Serving size 33.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 460.0mg 20%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSTARD BRAN, VINEGAR, TOMATO PASTE, SPICES, SUGAR, CORN SYRUP, SALT, CORN STARCH, MUSTARD FLOUR, SOY BEAN OIL, NATURAL HICKORY SMOKE, TURMERIC, GARLIC, POWDER, MALTODEXTRIN, GUA GUM, TRAGACANTH GUM, AND SODIUM BENZOATE (AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Barbecue Sauce, Honey

Vitamins

Vitamin C 12% DV
Vitamin A 33% DV
* % Daily Values based on 2,000 calorie diet

Barbecue Sauce, Hickor...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Barbecue Sauce, Honey Tags

Barbecue Sauce, Hickory Smoke Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1851182

Report Data Issues for Barbecue Sauce, Honey

Brand Bar Jim, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1941070

Report Data Issues for Barbecue Sauce, Hickory Smoke

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management