Which food has less impact on blood sugar?

✅ Less blood sugar impact

Barbecue Sauce, Sweet

Pinnacle Foods Group Llc
BSI Score:
22

Original Barbecue Sauce

Fresh & Easy
BSI Score:
36
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Pinnacle Foods Group Llc Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Barbecue Sau... Original Bar...
Carbs 11.0g 18.0g
Sugars 10.0g 16.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Barbecue Sauce, Sweet vs Original Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Barbecue Sauce, Sweet

Original Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Barbecue Sauce, S...

Original Barbecue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barbecue Sauce, Sweet

Serving size 34.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 349.9mg 15%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 40.1mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PUREE [WATER, TOMATO PASTE], MOLASSES, FOOD STARCH-MODIFIED, SALT. CONTAINS 2% OR LESS OF: SAUCE BLEND (WATER, HYDROLYZED CORN AND SOY PROTEIN, SALT), SOYBEAN OIL, ONION POWDER, SPICE, HICKORY SMOKE FLAVOR, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), COLORED WITH (YELLOW 6, RED 40, TITANIUM DIOXIDE, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR.

Original Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.1mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PASTE, MODIFIED CORN STARCH, MOLASSES, SALT, PINEAPPLE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, SPICE, CARAMEL COLOR, XANTHAN GUM, GARLIC POWDER, TAMARIND EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Barbecue Sauce, Sweet

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Original Barbecue Sauce

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Barbecue Sauce, Sweet Tags

Original Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1924162

Report Data Issues for Barbecue Sauce, Sweet

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356430

Report Data Issues for Original Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management