Which food has less impact on blood sugar?
Barbeque Sauce, Barbeque
Z Boy Music, Inc.Hawaiian Style Island Bbq Sauce
Paradigm Foodworks, Inc.Comparing Key Nutrients
| Nutrient | Barbeque Sau... | Hawaiian Sty... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Barbeque Sauce, Barbeque vs Hawaiian Style Island Bbq Sauce: Both have similar blood sugar impact with BSI scores of 15.9 and 15.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Barbeque Sauce, Barbeque
Hawaiian Style Island Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Barbeque Sauce, Barbeque
Serving size 27.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NUMBER 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), SUGAR, DISTILLED VINEGAR, BLACK PEPPER, CLOVER HONEY, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER.
Hawaiian Style Island Bbq Sauce
Serving size 34.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTA, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, RICE, SALT), MOLASSES, DISTILLED VINEGAR, GINGER PUREE, AGED BALSAMIC VINEGAR, ORANGE JUICE CONCENTRATE, SALT, LIME JUICE CONCENTRATE, GARLIC PUREE, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Barbeque Sauce, Barbeque
Vitamins
Minerals
Hawaiian Style Island ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Barbeque Sauce, Barbeque Tags
Hawaiian Style Island Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Barbeque Sauce, Barbeque
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Report Data Issues for Hawaiian Style Island Bbq Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Barbeque Sauce, Barbeque has a BSI of 15.9 while Hawaiian Style Island Bbq Sauce has a BSI of 15.9. Barbeque Sauce, Barbeque has the lower blood sugar impact, making it potentially better for blood glucose management.
Barbeque Sauce, Barbeque appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Barbeque Sauce, Barbeque contains 29.6g of carbohydrates per 100g, while Hawaiian Style Island Bbq Sauce contains 23.5g per 100g. Hawaiian Style Island Bbq Sauce has 6.1g fewer carbs, which may result in less blood sugar impact.
Barbeque Sauce, Barbeque provides 0.0g of fiber per 100g, compared to 0.0g in Hawaiian Style Island Bbq Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.