Which food has less impact on blood sugar?
Barrel Aged Balsamic Reduction
Mia's Kitchen A Sebastiani Family CompanyOrganic Balsamic Vinegar Of Modena
IsolaiComparing Key Nutrients
| Nutrient | Barrel Aged ... | Organic Bals... |
|---|---|---|
| Carbs | 11.0g | 5.9g |
| Sugars | 10.0g | 5.9g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Barrel Aged Balsamic Reduction vs Organic Balsamic Vinegar Of Modena comparison: Barrel Aged Balsamic Reduction has a moderate blood sugar impact (BSI 22.0) while Organic Balsamic Vinegar Of Modena has low impact (BSI 11.7). Barrel Aged Balsamic Reduction contains 5.1g more carbs per serving. Consider Organic Balsamic Vinegar Of Modena for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Barrel Aged Balsamic Reduction
Organic Balsamic Vinegar Of Modena
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Barrel Aged Balsamic Reduction
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARREL-AGED BALSAMIC VINEGAR FROM MODENA, ITALY, PEAR CONCENTRATE, HONEY.
Organic Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COOKED GRAPE MUST, ORGANIC WINE VINEGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Barrel Aged Balsamic Reduction Tags
Organic Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Barrel Aged Balsamic Reduction has a BSI of 22.0 while Organic Balsamic Vinegar Of Modena has a BSI of 11.7. Organic Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Barrel Aged Balsamic Reduction contains 73.3g of carbohydrates per 100g, while Organic Balsamic Vinegar Of Modena contains 39.0g per 100g. Organic Balsamic Vinegar Of Modena has 34.3g fewer carbs, which may result in less blood sugar impact.
Barrel Aged Balsamic Reduction provides 0g of fiber per 100g, compared to 0.0g in Organic Balsamic Vinegar Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.