Which food has less impact on blood sugar?

Tartar Sauce has less impact on blood sugar than Barrel Aged Kentucky Bourbon Craft Bbq Sauce

Barrel Aged Kentucky Bourbon Craft Bbq Sauce

Tartar Sauce

BSI: 22 - Moderate Impact
BSI: 18 - Moderate Impact

Barrel Aged Kentucky Bourbon Craft Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce The Kroger Co. Branded

Tartar Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Nickabood's Inc. Branded

Comparing Key Nutrients

Nutrient Barrel Aged ... Tartar Sauce
Carbs 11.0g 3.0g
Sugars 10.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Barrel Aged Kentu...

Tartar Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barrel Aged Kentucky Bourbon Craft Bbq Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, BLACKSTRAP MOLASSES, APPLE JUICE CONCENTRATE, CANOLA OIL, BEER (WATER, MALT [BARLEY, WHEAT], YEAST, HOPS), SALT, MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), TAMARIND, BOURBON WHISKEY, MALTED BARLEY VINEGAR, SPICE, NATURAL FLAVOR, MUSTARD FLOUR, DRIED ANCHO PEPPER, DEHYDRATED GARLIC, CHILI POWDER, COFFEE, DEHYDRATED ONION, GLUCOSE, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, ONIONS, SMOKE FLAVOR, WORCESTERSHIRE FLAVOR (SALT, NATURAL FLAVORS, SUGAR, DEXTRIN, CARAMEL COLOR, CITRIC ACID, DEHYDRATED TOMATO, DEHYDRATED ONION), GARLIC, DEHYDRATED CELERY, SPICE EXTRACT.

Tartar Sauce

Serving size 30.0 GRMg

Calories 150

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 120.0mg 5%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 3.9mg 0%
Iron 0.0mg 0%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAYONNAISE (SOYBEAN OIL, EGG YOLK, FILTERED WATER, CORN SYRUP, FRUCTOSE, VINEGAR, MUSTARD, SALT, SPICES), FRESH CELERY, SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, SPICES, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC, POLYSORBATE 80). RED & GREEN BELL PEPPERS (RED/GREEN BELL PEPPERS, WATER, CITRIC ACID), FRESH CHOPPED HARD BOILED EGGS, LEMON JUICE CONCENTRATE, DRIED MINCHED ONIONS & PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Barrel Aged Kentucky B...

Minerals

Calcium 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Tartar Sauce

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Barrel Aged Kentucky Bourbo...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Tartar Sauce

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Barrel Aged Kentucky Bourbon Craft Bbq Sauce Tags

Tartar Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2126514

Report Data Issues for Barrel Aged Kentucky Bourbon Craft Bbq Sauce

Brand Nickabood's Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2552765

Report Data Issues for Tartar Sauce