Which food has less impact on blood sugar?
Bartlett Pear Halves In Heavy Syrup
ShurfineLight Syrup Pineapple Chunks
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Bartlett Pea... | Light Syrup ... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 19.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bartlett Pear Halves In Heavy Syrup vs Light Syrup Pineapple Chunks comparison: Bartlett Pear Halves In Heavy Syrup has a high blood sugar impact (BSI 47.9) while Light Syrup Pineapple Chunks has high impact (BSI 36.0). Bartlett Pear Halves In Heavy Syrup contains 6.0g more carbs per serving. Consider Light Syrup Pineapple Chunks for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bartlett Pear Halves In Heavy Syrup
Light Syrup Pineapple Chunks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bartlett Pear Halves In Heavy Syrup
Serving size 130.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, CORN SYRUP, SUGAR.
Light Syrup Pineapple Chunks
Serving size 122.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, WATER, SUGAR, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bartlett Pear Halves I...
No significant vitamin or mineral data available
Light Syrup Pineapple ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bartlett Pear Halves In Heavy Syrup Tags
Light Syrup Pineapple Chunks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bartlett Pear Halves In Heavy Syrup has a BSI of 47.9 while Light Syrup Pineapple Chunks has a BSI of 36.0. Light Syrup Pineapple Chunks has the lower blood sugar impact, making it potentially better for blood glucose management.
Light Syrup Pineapple Chunks appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bartlett Pear Halves In Heavy Syrup contains 19.2g of carbohydrates per 100g, while Light Syrup Pineapple Chunks contains 15.6g per 100g. Light Syrup Pineapple Chunks has 3.7g fewer carbs, which may result in less blood sugar impact.
Bartlett Pear Halves In Heavy Syrup provides 0.8g of fiber per 100g, compared to 0.8g in Light Syrup Pineapple Chunks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.