Which food has less impact on blood sugar?
Basil Alfredo Pasta Sauce, Basil Alfredo
Riviana Foods Inc.Salerno's, Gourmet Puttanesca Sauce
Salerno FoodsComparing Key Nutrients
| Nutrient | Basil Alfred... | Salerno's, G... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Basil Alfredo Pasta Sauce, Basil Alfredo vs Salerno's, Gourmet Puttanesca Sauce comparison: Salerno's, Gourmet Puttanesca Sauce has a low blood sugar impact (BSI 11.8) while Basil Alfredo Pasta Sauce, Basil Alfredo has minimal impact (BSI 3.9). Salerno's, Gourmet Puttanesca Sauce contains 5.0g more carbs per serving, Salerno's, Gourmet Puttanesca Sauce provides 1.0g more fiber. Consider Basil Alfredo Pasta Sauce, Basil Alfredo for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Basil Alfredo Pasta Sauce, Basil Alfredo
Salerno's, Gourmet Puttanesca Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Basil Alfredo Pasta Sauce, Basil Alfredo
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HEAVY CREAM, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), EGG YOLKS, BASIL, CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, GRANULATED GARLIC, SALT, SPICE, XANTHAN GUM, BLACK PEPPER, ENZYMES.
Salerno's, Gourmet Puttanesca Sauce
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, GARLIC, FRESH ORGANIC HERBS, 100% OLIVE OIL, KALAMATA OLIVES, CAPERS, ROASTED RED PEPPERS, ARTICHOKES, AND A PINCH OF FRESH PARMESAN CHEESE (MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Basil Alfredo Pasta Sa...
Minerals
Salerno's, Gourmet Put...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Basil Alfredo Pasta Sauce, Basil Alfredo Tags
Salerno's, Gourmet Puttanesca Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Basil Alfredo Pasta Sauce, Basil Alfredo has a BSI of 3.9 while Salerno's, Gourmet Puttanesca Sauce has a BSI of 11.8. Basil Alfredo Pasta Sauce, Basil Alfredo has the lower blood sugar impact, making it potentially better for blood glucose management.
Basil Alfredo Pasta Sauce, Basil Alfredo appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Basil Alfredo Pasta Sauce, Basil Alfredo contains 3.3g of carbohydrates per 100g, while Salerno's, Gourmet Puttanesca Sauce contains 6.2g per 100g. Basil Alfredo Pasta Sauce, Basil Alfredo has 2.9g fewer carbs, which may result in less blood sugar impact.
Basil Alfredo Pasta Sauce, Basil Alfredo provides 0.0g of fiber per 100g, compared to 0.9g in Salerno's, Gourmet Puttanesca Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.