Which food has less impact on blood sugar?

Vodka Jersey Tomato Sauce has less impact on blood sugar than Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

Vodka Jersey Tomato Sauce

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -1.9
Net Carbs 6.0g Digestible carbs 12.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vodka Jersey Tomato Sauce
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.8g Raises blood sugar 9.6
Fiber 1.8g Not digested -3.6
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.6g Moderates impact -0.0
Fat 4.0g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

g
Tomatoes Furman Foods, Inc. Branded

Full Food Name

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

Vodka Jersey Tomato Sauce

g
Tomatoes Iam International,Inc. Branded

Full Food Name

Vodka Jersey Tomato Sauce

Comparing Key Nutrients

Nutrient Basil, Garli... Vodka Jersey...
Carbs 7.0g 6.0g
Sugars 5.0g 3.0g
Fiber 1.0g 2.3g
Protein 1.0g 2.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Basil, Garlic & O...

Vodka Jersey Toma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

Serving size 120.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, SUGAR, SEA SALT, CALCIUM CHLORIDE, BASIL LEAF, GARLIC, MODIFIED FOOD STARCH, SPICES, AND CITRIC ACID.

Vodka Jersey Tomato Sauce

Serving size 125.0 GRMg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.0mg 8%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.3g 8%
Total Sugars 3.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.0mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE AND/OR CRUSHED JERSEY TOMATOES, ONIONS, FRESH CREAM (MILK, MILK FAT), FRESH GARLIC, OLIVE OIL, ROMANO CHEESE (MILK, SALT, CHEESE, CULTURE ENZYMES), BUTTER, DENATURED VODKA (VODKA, SALT), SEA SALT, FRESH BASIL, FRESH OREGANO, BLACK PEPPER, CRUSHED RED PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Basil, Garlic & Oregan...

Vitamins

Vitamin C 3% DV
Vitamin A 28% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Vodka Jersey Tomato Sauce

Vitamins

Vitamin C 8% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Basil, Garlic & Oregano Ita...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Vodka Jersey Tomato Sauce

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano Tags

Vodka Jersey Tomato Sauce Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Furman Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2008936

Report Data Issues for Basil, Garlic & Oregano Italian Style Diced Tomatoes, Basil, Garlic & Oregano

Brand Iam International,Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2626225

Report Data Issues for Vodka Jersey Tomato Sauce