Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bat Sprinkle Mix

Wal Mart Stores, Inc.
BSI Score:
6

Classic Caramel Dessert Sauce, Classic Caramel

Paradigm Foodworks, Inc.
BSI Score:
47
Paradigm Foodworks, Inc. Branded Baking Decorations & Dessert Toppings
Wal Mart Stores, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Bat Sprinkle... Classic Cara...
Carbs 3.0g 24.0g
Sugars 2.0g 24.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 6.0g

Estimated Blood Sugar Response

Bat Sprinkle Mix vs Classic Caramel Dessert Sauce, Classic Caramel: Significant difference in blood sugar impact. Classic Caramel Dessert Sauce, Classic Caramel has high impact (BSI 46.8) compared to Bat Sprinkle Mix's low impact (BSI 6.0). Classic Caramel Dessert Sauce, Classic Caramel contains 21.0g more carbs per serving. Bat Sprinkle Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bat Sprinkle Mix

Classic Caramel Dessert Sauce, Classic Caramel

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bat Sprinkle Mix

Classic Caramel D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bat Sprinkle Mix

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH, HYDROGENATED PALM OIL, DEXTROSE, DEXTRIN, MODIFIED FOOD STARCH, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, RED 3, YELLOW 5, YELLOW 6, BLUE 2), CARNAUBA WAX, SHELLAC, MICA BASED PEARLESCENT PIGMENTS (COLOR), MAGNESIUM STEARATE, WATER, GUM ARABIC, ARTIFICIAL FLAVOR, SOY LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE (COLOR).

Classic Caramel Dessert Sauce, Classic Caramel

Serving size 35.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 20.0mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g
Protein 0.0g 0%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, HEAVY CREAM, WATER, PURE VANILLA, SEA SALT, CREAM OF TARTAR, MIXED TOCOPHEROLS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bat Sprinkle Mix

No significant vitamin or mineral data available

Classic Caramel Desser...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bat Sprinkle Mix Tags

Classic Caramel Dessert Sauce, Classic Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2366981

Report Data Issues for Bat Sprinkle Mix

Brand Paradigm Foodworks, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2523236

Report Data Issues for Classic Caramel Dessert Sauce, Classic Caramel

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management