Which food has less impact on blood sugar?
Bbq Brisket Dinner Kit
Organic Cheddar Macaroni & Cheese, Cheddar
Comparing Key Nutrients
| Nutrient | Bbq Brisket ... | Organic Ched... |
|---|---|---|
| Carbs | 38.0g | 49.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 2.0g | 0g |
| Protein | 7.0g | 0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Brisket Dinner Kit
Organic Cheddar Macaroni & Cheese, Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Brisket Dinner Kit
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), SEASONING (MALTODEXTRIN, SUGAR, DEHYDRATED PEPPERS [RED BELL, CHILI, CHIPOTLE, BLACK PEPPER], SALT, TOMATO POWDER, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], GARLIC POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], ONION POWDER, YEAST, SOYBEAN OIL, DEHYDRATED OREGANO, NATURAL SMOKE FLAVOR, NATURAL FLAVORS).
Organic Cheddar Macaroni & Cheese, Cheddar
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], SALT, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA MALTODEXTRIN, SODIUM PHOSPHATE, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CORN MALTODEXTRIN, ORGANIC ANNATTO EXTRACT [COLOR], LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, NATURAL FLAVOR, ORGANIC GUM ARABIC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Brisket Dinner Kit
Vitamins
Minerals
Organic Cheddar Macaro...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bbq Brisket Dinner Kit
Organic Cheddar Macaroni & ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Brisket Dinner Kit Tags
Organic Cheddar Macaroni & Cheese, Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bbq Brisket Dinner Kit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Brisket Dinner Kit, Bbq Brisket has a BSI of 69.6 while Organic Cheddar Macaroni & Cheese, Cheddar has a BSI of 97.5. Bbq Brisket Dinner Kit, Bbq Brisket has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Brisket Dinner Kit, Bbq Brisket appears to be the better choice for diabetics with a lower BSI score of 69.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Brisket Dinner Kit, Bbq Brisket contains 54.3g of carbohydrates per 100g, while Organic Cheddar Macaroni & Cheese, Cheddar contains 69.0g per 100g. Bbq Brisket Dinner Kit, Bbq Brisket has 14.7g fewer carbs, which may result in less blood sugar impact.
Bbq Brisket Dinner Kit, Bbq Brisket provides 2.9g of fiber per 100g, compared to 0g in Organic Cheddar Macaroni & Cheese, Cheddar. Bbq Brisket Dinner Kit, Bbq Brisket provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.