Which food has less impact on blood sugar?

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza has less impact on blood sugar than Celebration Truffle Pizza

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Celebration Truffle Pizza

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 139.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 1.0g Not digested -1.9
Net Carbs 32.0g Digestible carbs 64.1
Protein 16.0g Moderates impact -1.5
Fat 11.0g Slows digestion -0.8
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celebration Truffle Pizza
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.9g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 11.0g Moderates impact -1.5
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

g
Pizza Nestle Usa Inc. Branded

Full Food Name

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza, Bbq Recipe Chicken

Celebration Truffle Pizza

g
Pizza Gracie's Enterprises Ltd Branded

Full Food Name

Celebration Truffle Pizza, Celebration Truffle

Comparing Key Nutrients

Nutrient Bbq Recipe C... Celebration ...
Carbs 33.0g 34.0g
Sugars 9.0g 0.0g
Fiber 1.0g 1.0g
Protein 16.0g 11.0g
Fat 11.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Recipe Chicke...

Celebration Truff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Serving size 139.0 Gg

Calories 291

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 639.4mg 28%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 219.6mg 17%
Iron 2.3mg 13%
Potassium 209.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: COOKED, GRILLED, SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, 2% OR LESS OF SALT, PAPRIKA, NATURAL FLAVORS, YEAST EXTRACT, RICE CONCENTRATE, POTATO STARCH, ONION POWDER, GARLIC POWDER), LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED ONIONS, CILANTRO. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). BARBECUE SAUCE: WATER, TOMATO PASTE, BROWN SUGAR, DISTILLED VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MUSTARD BRAN, SPICES, GROUND CHILI PEPPER.

Celebration Truffle Pizza

Serving size 99.94 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 649.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 252.8mg 19%
Iron 0.0mg 0%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Recipe Chicken Top...

Minerals

Calcium 16% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Celebration Truffle Pizza

Minerals

Calcium 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Recipe Chicken Topped W...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Celebration Truffle Pizza

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza Tags

🚀 Rocket Fuel

Celebration Truffle Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2159103

Report Data Issues for Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449241

Report Data Issues for Celebration Truffle Pizza