Which food has less impact on blood sugar?

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza has less impact on blood sugar than Penne A La Vodka

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Penne A La Vodka

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 27.8g Raises blood sugar 55.6
Fiber 0.8g Not digested -1.6
Net Carbs 27.0g Digestible carbs 54.0
Protein 11.3g Moderates impact -1.2
Fat 10.5g Slows digestion -0.9
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Penne A La Vodka
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 189.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 2.1g Not digested -4.2
Net Carbs 38.9g Digestible carbs 77.8
Protein 8.0g Moderates impact -0.7
Fat 13.0g Slows digestion -0.8
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

g
Other Deli Wal Mart Stores, Inc. Branded

Full Food Name

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza, Bbq Seasoned Pork

Penne A La Vodka

g
Other Deli Big Y Foods, Inc. Branded

Full Food Name

Penne A La Vodka

Comparing Key Nutrients

Nutrient Bbq Seasoned... Penne A La V...
Carbs 37.0g 41.0g
Sugars 10.0g 7.0g
Fiber 1.1g 2.1g
Protein 15.0g 8.0g
Fat 14.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Seasoned Pork...

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Serving size 133.0 GRMg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 650.4mg 28%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.0mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SUGAR, PALM OIL, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED SHREDDED PORK (PORK [PORK RUBBED WITH 2% OR LESS OF: SALT, SUGAR, FLAVORINGS], VINEGAR).

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Seasoned Pork Mozz...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 19% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Seasoned Pork Mozzarell...

Total Ingredients
66
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Penne A La Vodka

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza Tags

🚀 Rocket Fuel

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542280

Report Data Issues for Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka