Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bbq Thai Hot Sauce, Bbq

Sdsauce
BSI Score:
10

Classic Barbecue Sauce

Fresh & Easy
BSI Score:
24
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Sdsauce Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Bbq Thai Hot... Classic Barb...
Carbs 5.0g 12.0g
Sugars 3.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Compare Bbq Thai Hot Sauce, Bbq vs Classic Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Thai Hot Sauce, Bbq

Classic Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Thai Hot Sauc...

Classic Barbecue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Thai Hot Sauce, Bbq

Serving size 15.0 MLTg

Calories 27

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 234.0mg 10%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, CHILI SAUCE (CHILI, WATER, SUGAR, GARLIC, SALT, ACETIC ACID), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), SUGAR, WATER, WHITE VINEGAR, THAI CHILI, GARLIC, CILANTRO, SESAME OIL, SESAME SEEDS, SALT

Classic Barbecue Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 440.0mg 19%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Thai Hot Sauce, Bbq Tags

Classic Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sdsauce
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2593845

Report Data Issues for Bbq Thai Hot Sauce, Bbq

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356431

Report Data Issues for Classic Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management