Mushroom Garlic Cavatappi has less impact on blood sugar than Bean Pasta + Veggie Kit Lentil Penne, Italian
Bean Pasta + Veggie Kit Lentil Penne, Italian
Mushroom Garlic Cavatappi
Bean Pasta + Veggie Kit Lentil Penne, Italian
Mushroom Garlic Cavatappi
Comparing Key Nutrients
| Nutrient | Bean Pasta +... | Mushroom Gar... |
|---|---|---|
| Carbs | 54.0g | 43.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 18.0g | 7.0g |
| Fat | 2.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bean Pasta + Veggie Kit Lentil Penne, Italian
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED LENTIL PENNE (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, RED BELL PEPPER, TOMATO, SALT, MILK, CREAM, CORN STARCH, GARLIC, ONION, SPICES, CITRIC ACID, CONTAINS 2% OR LESS: NATURAL FLAVORS (CARAMELIZED ONION, PARMESAN AND ROMANO), XANTHAN GUM, YEAST EXTRACT], SEASONING [SPICE, SEA SALT, GARLIC, ONION, GROUND RICE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS: NATURAL AGED CHEESE FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE AND SILICON DIOXIDE], RED BELL PEPPER, CARROT, LEEK.
Mushroom Garlic Cavatappi
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, MUSHROOMS*, YEAST EXTRACT, GARLIC*, ONIONS*, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bean Pasta + Veggie Ki...
Vitamins
Minerals
Mushroom Garlic Cavatappi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bean Pasta + Veggie Kit Len...
Mushroom Garlic Cavatappi
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bean Pasta + Veggie Kit Lentil Penne, Italian Tags
Mushroom Garlic Cavatappi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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