Which food has less impact on blood sugar?
Bee Clover Honey
Wal Mart Stores, Inc.Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G
No Brand Owner Supplied For New Zealand DataComparing Key Nutrients
| Nutrient | Bee Clover H... | Manuka Hunte... |
|---|---|---|
| Carbs | 18.0g | 8.0g |
| Sugars | 17.0g | 7.8g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Bee Clover Honey vs Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G: Significant difference in blood sugar impact. Bee Clover Honey has high impact (BSI 36.0) compared to Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G's moderate impact (BSI 15.4). Bee Clover Honey contains 10.0g more carbs per serving. Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bee Clover Honey
Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bee Clover Honey
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED HONEY.
Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANUKA HONEY
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bee Clover Honey Tags
Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bee Clover Honey has a BSI of 36.0 while Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G has a BSI of 15.4. Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G appears to be the better choice for diabetics with a lower BSI score of 15.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bee Clover Honey contains 85.7g of carbohydrates per 100g, while Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G contains 79.6g per 100g. Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G has 6.1g fewer carbs, which may result in less blood sugar impact.
Bee Clover Honey provides 0g of fiber per 100g, compared to 0g in Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.