Which food has less impact on blood sugar?
Bee, Santa's Beard Pops
Bee International, Inc.Pecans & Caramel Covered In Milk Chocolate, Pecan Delights
Russell Stover Candies Inc.Comparing Key Nutrients
| Nutrient | Bee, Santa's... | Pecans & Car... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Bee, Santa's Beard Pops vs Pecans & Caramel Covered In Milk Chocolate, Pecan Delights comparison: Bee, Santa's Beard Pops has a high blood sugar impact (BSI 30.0) while Pecans & Caramel Covered In Milk Chocolate, Pecan Delights has moderate impact (BSI 24.6). Consider Pecans & Caramel Covered In Milk Chocolate, Pecan Delights for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bee, Santa's Beard Pops
Pecans & Caramel Covered In Milk Chocolate, Pecan Delights
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bee, Santa's Beard Pops
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE.
Pecans & Caramel Covered In Milk Chocolate, Pecan Delights
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, PECANS, CORN SYRUP, DAIRY CREAM, SUGAR, CONDENSED MILK, PALM KERNEL OIL, INVERT SUGAR, BROWN SUGAR, SALT, NATURAL FLAVORS AND SOY LECITHIN (AN EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bee, Santa's Beard Pops
No significant vitamin or mineral data available
Pecans & Caramel Cover...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bee, Santa's Beard Pops Tags
Pecans & Caramel Covered In Milk Chocolate, Pecan Delights Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bee, Santa's Beard Pops has a BSI of 30.0 while Pecans & Caramel Covered In Milk Chocolate, Pecan Delights has a BSI of 24.6. Pecans & Caramel Covered In Milk Chocolate, Pecan Delights has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecans & Caramel Covered In Milk Chocolate, Pecan Delights appears to be the better choice for diabetics with a lower BSI score of 24.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bee, Santa's Beard Pops contains 93.8g of carbohydrates per 100g, while Pecans & Caramel Covered In Milk Chocolate, Pecan Delights contains 60.9g per 100g. Pecans & Caramel Covered In Milk Chocolate, Pecan Delights has 32.9g fewer carbs, which may result in less blood sugar impact.
Bee, Santa's Beard Pops provides 0g of fiber per 100g, compared to 4.3g in Pecans & Caramel Covered In Milk Chocolate, Pecan Delights. Pecans & Caramel Covered In Milk Chocolate, Pecan Delights provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.