Which food has less impact on blood sugar?
Bee Yellow Ready To Use Vanilla Fondant, Vanilla
Over The TopSprinkles Spring Sugars
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Bee Yellow R... | Sprinkles Sp... |
|---|---|---|
| Carbs | 31.0g | 4.0g |
| Sugars | 31.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Bee Yellow Ready To Use Vanilla Fondant, Vanilla vs Sprinkles Spring Sugars: Significant difference in blood sugar impact. Bee Yellow Ready To Use Vanilla Fondant, Vanilla has very high impact (BSI 61.7) compared to Sprinkles Spring Sugars's low impact (BSI 8.0). Bee Yellow Ready To Use Vanilla Fondant, Vanilla contains 27.0g more carbs per serving. Sprinkles Spring Sugars is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bee Yellow Ready To Use Vanilla Fondant, Vanilla
Sprinkles Spring Sugars
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bee Yellow Ready To Use Vanilla Fondant, Vanilla
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, PALM OIL, GUM TRAGACANTH (STABILIZER), NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GUM (THICKENER), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), GLYCERINE (HUMECTANT), ACETIC ACID (PRESERVATIVE), YELLOW 5.
Sprinkles Spring Sugars
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CARNAUBA WAX, WATER, FD&C YELLOW #5, FD&C RED #3, FD&C BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bee Yellow Ready To Use Vanilla Fondant, Vanilla Tags
Sprinkles Spring Sugars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bee Yellow Ready To Use Vanilla Fondant, Vanilla has a BSI of 61.7 while Sprinkles Spring Sugars has a BSI of 8.0. Sprinkles Spring Sugars has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Spring Sugars appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bee Yellow Ready To Use Vanilla Fondant, Vanilla contains 88.6g of carbohydrates per 100g, while Sprinkles Spring Sugars contains 100.0g per 100g. Bee Yellow Ready To Use Vanilla Fondant, Vanilla has 11.4g fewer carbs, which may result in less blood sugar impact.
Bee Yellow Ready To Use Vanilla Fondant, Vanilla provides 0.0g of fiber per 100g, compared to 0g in Sprinkles Spring Sugars. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.