Which food has less impact on blood sugar?
Beef Broth, Beef
The Kroger Co.Fat Free Beef Broth, Beef
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Beef Broth, ... | Fat Free Bee... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Beef Broth, Beef vs Fat Free Beef Broth, Beef: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Broth, Beef
Fat Free Beef Broth, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Broth, Beef
Serving size 396.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF BROTH, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, FRUCTOSE, CARAMEL COLOR, BEEF FAT, BEEF EXTRACT.
Fat Free Beef Broth, Beef
Serving size 411.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, BEEF FLAVOR (BEEF EXTRACT, NATURAL FLAVORS), NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Broth, Beef
Minerals
Fat Free Beef Broth, Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Broth, Beef Tags
Fat Free Beef Broth, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Broth, Beef
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Report Data Issues for Fat Free Beef Broth, Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Broth, Beef has a BSI of 2.0 while Fat Free Beef Broth, Beef has a BSI of 2.0. Fat Free Beef Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Fat Free Beef Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Broth, Beef contains 0.3g of carbohydrates per 100g, while Fat Free Beef Broth, Beef contains 0.2g per 100g. Both foods have similar carbohydrate content.
Beef Broth, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Fat Free Beef Broth, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.