Which food has less impact on blood sugar?
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites
Link Snacks, Inc.Golden Island, Pork Jerky, Sriracha, Sriracha
Formosa Food Co IncComparing Key Nutrients
| Nutrient | Beef & Chedd... | Golden Islan... |
|---|---|---|
| Carbs | 1.0g | 8.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0g | 10.0g |
| Fat | 16.0g | 2.5g |
Estimated Blood Sugar Response
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites vs Golden Island, Pork Jerky, Sriracha, Sriracha comparison: Golden Island, Pork Jerky, Sriracha, Sriracha has a low blood sugar impact (BSI 14.6) while Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites has minimal impact (BSI 1.9). Golden Island, Pork Jerky, Sriracha, Sriracha contains 7.0g more carbs per serving. Consider Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites
Golden Island, Pork Jerky, Sriracha, Sriracha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STICK BITES: WATER CONTENTS 2% OR LESS OF SEA SALT, SALT, FLAVOUR, SUGAR CULTURED DEXTROSE, YEAST EXTRACT, CULTURED CELERY EXTRACT. CHEDDAR CHEESE CURDS: PASTEURIZED NATURALS MILK, CULTURES, SALT, ENZYMES ANNATTO COLOUR.
Golden Island, Pork Jerky, Sriracha, Sriracha
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORX, WATER, BROWIN SUGAR, SUGAR GLUTEN FREE SOY SAUCE ( WATER, SOYBEANS, SALT, MAY CONTAINS RICE), SALT, CHILI PEPPER, SRRACHA POWDER (SPICE INCLUDING CHILI, GARLIC POWDER, CORN STARCH, SEA SALT, SUGAR, VINEGAR, ONION POWDER, CHILI POWDER (RED PEPPER POWDER, SALT), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef & Cheddar Bites S...
Minerals
Golden Island, Pork Je...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites Tags
No tags available for this food
Golden Island, Pork Jerky, Sriracha, Sriracha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites
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Report Data Issues for Golden Island, Pork Jerky, Sriracha, Sriracha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites has a BSI of 1.9 while Golden Island, Pork Jerky, Sriracha, Sriracha has a BSI of 14.6. Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites contains 1.8g of carbohydrates per 100g, while Golden Island, Pork Jerky, Sriracha, Sriracha contains 28.6g per 100g. Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites has 26.8g fewer carbs, which may result in less blood sugar impact.
Beef & Cheddar Bites Smoked Beef Sticks & Cheddar Cheese Curds, Beef & Cheddar Bites provides 0.0g of fiber per 100g, compared to 0.0g in Golden Island, Pork Jerky, Sriracha, Sriracha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.