Which food has less impact on blood sugar?
Beef Concentrated Stock, Beef
Unilever Bestfoods North AmericaTraditional Minestrone Penne Soup, Traditional
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Beef Concent... | Traditional ... |
|---|---|---|
| Carbs | 3.0g | 23.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0g | 2.9g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Beef Concentrated Stock, Beef vs Traditional Minestrone Penne Soup, Traditional: Significant difference in blood sugar impact. Traditional Minestrone Penne Soup, Traditional has high impact (BSI 40.0) compared to Beef Concentrated Stock, Beef's low impact (BSI 5.9). Traditional Minestrone Penne Soup, Traditional contains 20.0g more carbs per serving. Beef Concentrated Stock, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Concentrated Stock, Beef
Traditional Minestrone Penne Soup, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Concentrated Stock, Beef
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, MALTODEXTRIN (CORN), SALT, SUGAR, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, BEEF EXTRACT, BEEF FAT.
Traditional Minestrone Penne Soup, Traditional
Serving size 245.0 Gg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, KIDNEY BEANS, CONTAINS LESS THAN 2% OF CORN STARCH, GARBANZO BEANS, SALT, SPINACH, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [MILK], POTASSIUM CHLORIDE, SAUTEED VEGETABLES (CARROTS, CELERY, ONION), YEAST EXTRACT, SPICES, DEHYDRATED PARSLEY, CORN OIL, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Concentrated Stoc...
No significant vitamin or mineral data available
Traditional Minestrone...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Concentrated Stock, Beef Tags
No tags available for this food
Traditional Minestrone Penne Soup, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Concentrated Stock, Beef has a BSI of 5.9 while Traditional Minestrone Penne Soup, Traditional has a BSI of 40.0. Beef Concentrated Stock, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Concentrated Stock, Beef appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Concentrated Stock, Beef contains 30.0g of carbohydrates per 100g, while Traditional Minestrone Penne Soup, Traditional contains 9.4g per 100g. Traditional Minestrone Penne Soup, Traditional has 20.6g fewer carbs, which may result in less blood sugar impact.
Beef Concentrated Stock, Beef provides 0g of fiber per 100g, compared to 1.2g in Traditional Minestrone Penne Soup, Traditional. Traditional Minestrone Penne Soup, Traditional provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.