Which food has less impact on blood sugar?
Beef Franks
Alpine Meats, Inc.Knockwurst Made With Beef & Chicken, Knockwurst
Agri Star Meat & Poultry LlcComparing Key Nutrients
| Nutrient | Beef Franks | Knockwurst M... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 10.0g |
| Fat | 19.0g | 20.0g |
Estimated Blood Sugar Response
Compare Beef Franks vs Knockwurst Made With Beef & Chicken, Knockwurst: Both have similar blood sugar impact with BSI scores of 5.7 and 7.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Franks
Knockwurst Made With Beef & Chicken, Knockwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Franks
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, MUSTARD, PAPRIKA, SODIUM PHOSPHATE, GARLIC POWDER, SODIUM ERYTHORBATE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES, SODIUM NITRITE,
Knockwurst Made With Beef & Chicken, Knockwurst
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, CONTAINS 2% OR LESS : CORN SYRUP, FLAVORINGS, DEXTROSE, SALT, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, PAPRIKA, SODIUM ASCORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Franks
Minerals
Knockwurst Made With B...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Franks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Franks has a BSI of 5.7 while Knockwurst Made With Beef & Chicken, Knockwurst has a BSI of 7.5. Beef Franks has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Franks appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Franks contains 3.5g of carbohydrates per 100g, while Knockwurst Made With Beef & Chicken, Knockwurst contains 4.7g per 100g. Both foods have similar carbohydrate content.
Beef Franks provides 0.0g of fiber per 100g, compared to 0.0g in Knockwurst Made With Beef & Chicken, Knockwurst. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.