Which food has less impact on blood sugar?
Beef Franks 6 6/1, 5 Lb
Conagra Brands IncLibbys Corned Beef With Onion, 12 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Beef Franks ... | Libbys Corne... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 14.0g |
| Fat | 21.0g | 8.0g |
Estimated Blood Sugar Response
Compare Beef Franks 6 6/1, 5 Lb vs Libbys Corned Beef With Onion, 12 Oz: Both have similar blood sugar impact with BSI scores of 3.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Franks 6 6/1, 5 Lb
Libbys Corned Beef With Onion, 12 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Franks 6 6/1, 5 Lb
Serving size 76.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.CONTAINS: SOY.
Libbys Corned Beef With Onion, 12 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, ONIONS, SALT, ONION POWDER, SUGAR, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Franks 6 6/1, 5 Lb
Minerals
Libbys Corned Beef Wit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Franks 6 6/1, 5 Lb Tags
Libbys Corned Beef With Onion, 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Franks 6 6/1, 5 Lb
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Report Data Issues for Libbys Corned Beef With Onion, 12 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Franks 6 6/1, 5 Lb has a BSI of 3.7 while Libbys Corned Beef With Onion, 12 Oz has a BSI of 3.7. Libbys Corned Beef With Onion, 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Libbys Corned Beef With Onion, 12 Oz appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Franks 6 6/1, 5 Lb contains 2.6g of carbohydrates per 100g, while Libbys Corned Beef With Onion, 12 Oz contains 3.6g per 100g. Both foods have similar carbohydrate content.
Beef Franks 6 6/1, 5 Lb provides 0.0g of fiber per 100g, compared to 0.0g in Libbys Corned Beef With Onion, 12 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.