Which food has less impact on blood sugar?

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian has less impact on blood sugar than Beef & Pork Summer Sausage, Beef & Pork

Beef & Pork Summer Sausage, Beef & Pork

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian

Beef & Pork Summer Sausage, Beef & Pork
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.8g Raises blood sugar 3.6
Fiber 0.0g Not digested 0.0
Net Carbs 1.8g Digestible carbs 3.6
Protein 17.9g Moderates impact -0.1
Fat 25.0g Slows digestion -0.1
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 1.0g Not digested -2.0
Net Carbs 0g Digestible carbs 0.0
Protein 16.0g Moderates impact -0.0
Fat 6.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef & Pork Summer Sausage, Beef & Pork

g
Sausages, Hotdogs & Brats USDA Branded

Full Food Name

Beef & Pork Summer Sausage, Beef & Pork

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian

g
Sausages, Hotdogs & Brats Coleman Natural Foods Llc Branded

Full Food Name

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian

Comparing Key Nutrients

Nutrient Beef & Pork ... Brat Hans, C...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0g 1.0g
Protein 10.0g 16.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beef & Pork Summe...

Brat Hans, Chicke...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef & Pork Summer Sausage, Beef & Pork

Serving size 56.0 GRMg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 689.9mg 30%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Iron 1.0mg 6%
Potassium 192.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, SALT, CONTAINS LESS THAN 2% OF FLAVORINGS, CORN SYRUP, DEXTROSE LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian

Serving size 85.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 629.9mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 16.0g 32%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN RAISED WITHOUT ANTIBIOTICS ROASTED RED AND GREEN PEPPERS, SEASONING (SPICES INCLUDING FENNEL, BLACK PEPPER, RED PEPPER, ANISE, MUSTARD, SALT, PAPRIKA) WITH 2% OF LESS OF SALT, WATER, EXTRACT OF OREGANO IN A NATURAL PORK CASTING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef & Pork Summer Sau...

Minerals

Iron 10% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Brat Hans, Chicken Sau...

Vitamins

Vitamin C 12% DV
Vitamin A 52% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beef & Pork Summer Sausage,...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Brat Hans, Chicken Sausage,...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef & Pork Summer Sausage, Beef & Pork Tags

✨ Clean Machine

Brat Hans, Chicken Sausage, Mild Italian, Mild Italian Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Market Pantry
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2642695

Report Data Issues for Beef & Pork Summer Sausage, Beef & Pork

Brand Coleman Natural Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1882620

Report Data Issues for Brat Hans, Chicken Sausage, Mild Italian, Mild Italian