Which food has less impact on blood sugar?
Beef Pot Roast Soup, Beef Pot Roast
Conagra Brands, Inc.Chicken Corn Chowder Soup, Chicken Corn Chowder
Chef's CupboardComparing Key Nutrients
| Nutrient | Beef Pot Roa... | Chicken Corn... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 6.0g | 7.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Beef Pot Roast Soup, Beef Pot Roast vs Chicken Corn Chowder Soup, Chicken Corn Chowder comparison: Chicken Corn Chowder Soup, Chicken Corn Chowder has a high blood sugar impact (BSI 37.7) while Beef Pot Roast Soup, Beef Pot Roast has moderate impact (BSI 30.0). Chicken Corn Chowder Soup, Chicken Corn Chowder contains 3.0g more carbs per serving. Consider Beef Pot Roast Soup, Beef Pot Roast for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Pot Roast Soup, Beef Pot Roast
Chicken Corn Chowder Soup, Chicken Corn Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Pot Roast Soup, Beef Pot Roast
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, POTATOES, WATER, CARROTS, BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), GREEN BEANS, CELERY, PEAS, MODIFIED CORNSTARCH. CONTAINS LESS THAN 2% OF: FLAVOR, SUGAR, SALT, MALTODEXTRIN, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE.
Chicken Corn Chowder Soup, Chicken Corn Chowder
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CORN, POTATOES, COOKED WHITE CHICKEN MEAT (WHITE MEAT CHICKEN, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES), CARROTS, SOYBEAN OIL, CELERY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CORN PUREE, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, SALT, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES SODIUM ERYTHORBATE, SODIUM NITRITE), DEHYDRATED ONION, YEAST EXTRACT, CHICKEN FAT, CREAM, NATURAL FLAVORS, TITANIUM DIOXIDE [COLOR], SODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTER (CREAM, SALT), DEHYDRATED PARSLEY, SPICE, BETA CAROTENE [COLOR], SOY LECITHIN, DEHYDRATED CHIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Pot Roast Soup, B...
Vitamins
Minerals
Chicken Corn Chowder S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Pot Roast Soup, Beef Pot Roast Tags
Chicken Corn Chowder Soup, Chicken Corn Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Pot Roast Soup, Beef Pot Roast has a BSI of 30.0 while Chicken Corn Chowder Soup, Chicken Corn Chowder has a BSI of 37.7. Beef Pot Roast Soup, Beef Pot Roast has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Pot Roast Soup, Beef Pot Roast appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Pot Roast Soup, Beef Pot Roast contains 7.4g of carbohydrates per 100g, while Chicken Corn Chowder Soup, Chicken Corn Chowder contains 8.6g per 100g. Both foods have similar carbohydrate content.
Beef Pot Roast Soup, Beef Pot Roast provides 1.2g of fiber per 100g, compared to 0.8g in Chicken Corn Chowder Soup, Chicken Corn Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.