Which food has less impact on blood sugar?
Beef Skinless Polska Kielbasa
Uncured Beef Hot Dogs With Cheddar Cheese
Comparing Key Nutrients
| Nutrient | Beef Skinles... | Uncured Beef... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 9.0g |
| Fat | 16.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Skinless Polska Kielbasa
Uncured Beef Hot Dogs With Cheddar Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Skinless Polska Kielbasa
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, POTASSIUM AND SODIUM LACTATE, SALT, SODIUM DIACETATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
Uncured Beef Hot Dogs With Cheddar Cheese
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SEASONING (SUGAR, SPICES, DEHYDRATED GARLIC & ONION, PAPRIKA, EXTRACTIVE OF PAPRIKA), SALT INCLUDING SEA SALT, CELERY POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Skinless Polska K...
Vitamins
Minerals
Uncured Beef Hot Dogs ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Skinless Polska Kielbasa
Uncured Beef Hot Dogs With ...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Skinless Polska Kielbasa
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Report Data Issues for Uncured Beef Hot Dogs With Cheddar Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Skinless Polska Kielbasa, Beef has a BSI of 7.5 while Uncured Beef Hot Dogs With Cheddar Cheese has a BSI of 1.9. Uncured Beef Hot Dogs With Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Beef Hot Dogs With Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Skinless Polska Kielbasa, Beef contains 7.1g of carbohydrates per 100g, while Uncured Beef Hot Dogs With Cheddar Cheese contains 1.8g per 100g. Uncured Beef Hot Dogs With Cheddar Cheese has 5.4g fewer carbs, which may result in less blood sugar impact.
Beef Skinless Polska Kielbasa, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Uncured Beef Hot Dogs With Cheddar Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.