Which food has less impact on blood sugar?
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion
Mccormick & Company, Inc.Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Beef Stew Wi... | Tuscan Style... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion vs Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic: Both have similar blood sugar impact with BSI scores of 10.0 and 6.0 respectively. Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion
Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion
Serving size 36.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ONION, SUGAR, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICES AND HERBS (INCLUDING PARSLEY, BLACK PEPPER, THYME), POTATO STARCH, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR, CORN SYRUP SOLIDS, AND BEEF EXTRACT.
Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, BALSAMIC VINEGAR, SUGAR, SALT, BUTTER (CREAM, SALT), GARLIC, ONION JUICE CONCENTRATE, CORN STARCH, SPICES, DRIED ONION, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion Tags
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Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion has a BSI of 10.0 while Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic has a BSI of 6.0. Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion contains 13.9g of carbohydrates per 100g, while Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic contains 17.7g per 100g. Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion has 3.8g fewer carbs, which may result in less blood sugar impact.
Beef Stew With Herbs & Onion Slow Cooker Sauce, Beef Stew With Herbs & Onion provides 0g of fiber per 100g, compared to 0g in Tuscan Style Herb & Balsamic Cooking Sauce, Tuscan Style Herb & Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.