Which food has less impact on blood sugar?
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco
H E Butt Grocery CompanyFarmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Beefy Taco P... | Farmhouse Ma... |
|---|---|---|
| Carbs | 27.0g | 34.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 15.0g |
| Fat | 2.5g | 11.0g |
Estimated Blood Sugar Response
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco vs Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese comparison: Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese has a very high blood sugar impact (BSI 60.8) while Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco has high impact (BSI 48.5). Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese contains 7.0g more carbs per serving, Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese provides 1.0g more fiber. Consider Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SPICE, MALTODEXTRIN (FROM CORN), SALT, ONION*, PALM OIL, TOMATO POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, YELLOW CORN FLOUR, SUGAR, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED AND GREEN BELL PEPPERS*, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, CITRIC ACID, GUAR GUM, LACTIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), MIXED TOCOPHEROLS.
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHEDDAR CHEESE SAUCE (WATER, WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC WHOLE MILK [ORGANIC MILK, VITAMIN D], ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, SALT), COOKED ORGANIC MACARONI (WATER, ORGANIC DURUM WHEAT SEMOLINA), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: PALM OIL, YEAST, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beefy Taco Pasta & Tac...
Minerals
Farmhouse Mac & Cheese...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco Tags
Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco has a BSI of 48.5 while Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese has a BSI of 60.8. Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco has the lower blood sugar impact, making it potentially better for blood glucose management.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco appears to be the better choice for diabetics with a lower BSI score of 48.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco contains 67.5g of carbohydrates per 100g, while Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese contains 15.0g per 100g. Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese has 52.5g fewer carbs, which may result in less blood sugar impact.
Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco provides 5.0g of fiber per 100g, compared to 1.3g in Farmhouse Mac & Cheese With A Breadcrumb Topping Made With Organic Macaroni, Farmhouse Mac & Cheese. Beefy Taco Pasta & Taco Seasoned & Cheese Sauce Skillet Mix, Beefy Taco provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.