Which food has less impact on blood sugar?
Beet Carrot, Beet, Carrot
Buddha's Brew, LlcBucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage
New Age Beverages CorporationComparing Key Nutrients
| Nutrient | Beet Carrot,... | Bucha, Spark... |
|---|---|---|
| Carbs | 11.0g | 12.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Beet Carrot, Beet, Carrot vs Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage: Both have similar blood sugar impact with BSI scores of 22.0 and 24.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beet Carrot, Beet, Carrot
Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beet Carrot, Beet, Carrot
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (PURIFIED WATER, ORGANIC TEA, KOMBUCHA CULTURE), ORGANIC BEET JUICE & CARROT JUICE, PEACH JUICE, ORGANIC LIME JUICE.
Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LIVE KOMBUCHA (PURIFIED WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC BLACK TEA, KOMBUCHA CULTURE), ORGANIC GRAPEFRUIT FLAVOR, ORGANIC SAGE OIL, ORGANIC ANNATTO COLOR, ORGANIC BLACKCURRANT COLOR AND BACILLUS COAGULANS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beet Carrot, Beet, Carrot Tags
Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beet Carrot, Beet, Carrot
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Report Data Issues for Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beet Carrot, Beet, Carrot has a BSI of 22.0 while Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage has a BSI of 24.0. Beet Carrot, Beet, Carrot has the lower blood sugar impact, making it potentially better for blood glucose management.
Beet Carrot, Beet, Carrot appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beet Carrot, Beet, Carrot contains 4.6g of carbohydrates per 100g, while Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage contains 5.0g per 100g. Both foods have similar carbohydrate content.
Beet Carrot, Beet, Carrot provides 0g of fiber per 100g, compared to 0.0g in Bucha, Sparkling Kombucha Tea, Grapefruit Sage, Grapefruit Sage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.