Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Mamma Chia, Llc
BSI Score:
26
✅ Less blood sugar impact

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Suja Life, Llc
BSI Score:
24

Comparing Key Nutrients

Nutrient Mamma Chia, ... Suja, Vibran...
Carbs 20.0g 13.0g
Sugars 14.0g 9.0g
Fiber 7.1g 0.9g
Protein 4.0g 1.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Compare Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger vs Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mamma Chia, Love ...

Suja, Vibrant Pro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Serving size 296.0 MLg

Calories 121

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.6mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 7.1g 25%
Total Sugars 14.0g
Protein 4.0g 8%
Calcium 100.6mg 8%
Iron 0.7mg 4%
Potassium 328.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDRATED ORGANIC CHIA SEEDS (PURIFIED WATER, ORGANIC CHIA SEEDS), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC BEET JUICE CONCENTRATE, ORGANIC GINGER JUICE, ORGANIC KALE PUREE, ORGANIC NATURAL FLAVORS, ORGANIC POWER GREENS (ORGANIC SPIRULINA, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC BARLEY GRASS, ORGANIC WHEATGRASS), ORGANIC STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID.

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Serving size 310.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 9.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 18.6mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC HONEY, ORGANIC HONEY, ORGANIC TART CHERRY JUICE (FROM CONCENTRATE), PROBIOTIC COAGULANS GBI-30 6086, ORGANIC STEVIA LEAF EXTRACT POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mamma Chia, Love Green...

Vitamins

Vitamin C 1% DV
Vitamin A 47% DV

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 3% DV
Magnesium 5% DV
* % Daily Values based on 2,000 calorie diet

Suja, Vibrant Probioti...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger Tags

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mamma Chia, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1908010

Report Data Issues for Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger, Beet & Ginger

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1876239

Report Data Issues for Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management