Which food has less impact on blood sugar?

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z has less impact on blood sugar than ""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 9.0g Moderates impact -0.1
Fat 49.0g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 102.0g Raises blood sugar 204.0
Fiber 0.0g Not digested 0.0
Net Carbs 102.0g Digestible carbs 204.0
Protein 18.0g Moderates impact -6.6
Fat 11.3g Slows digestion -3.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

g
Meat/Poultry/Other Animals Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""

g
Meat/Poultry/Other Animals Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""

Comparing Key Nutrients

Nutrient Belly,Smkd,P... ""Chop,Bi,Cc...
Carbs 2.0g 102.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 9.0g 18.0g
Fat 49.0g 11.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Belly,Smkd,Pk,Qtr...

""Chop,Bi,Cc,Phse...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

Serving size 84.0 Gg

Calories 490

% Daily Value*

Total Fat 49.0g 63%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.7mg 22%
Sodium 135.2mg 6%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SEASONED WITH BROWN SUGAR, SPICES, SALT, PAPRIKA, DEHYDRATED

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""

Serving size 112.0 Gg

Calories 179

% Daily Value*

Total Fat 11.3g 14%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 59.4mg 20%
Sodium 196.0mg 9%
Total Carbohydrates 102.0g 37%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 101.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEEP BASTED BY ADDITION OF UP TO 12% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Belly,Smkd,Pk,Qtr,Vp,4...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

""Chop,Bi,Cc,Phse,Gm,E...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

""Chop,Bi,Cc,Phse,Gm,Et12,1...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z Tags

✨ Clean Machine

""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z"" Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457239

Report Data Issues for Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459076

Report Data Issues for ""Chop,Bi,Cc,Phse,Gm,Et12,12 Oz,10#,Z""