Trina Cheese Puffs, Honeydew has less impact on blood sugar than Berries 'N Cherries Fruit Snacks
Berries 'N Cherries Fruit Snacks
Trina Cheese Puffs, Honeydew
Berries 'N Cherries Fruit Snacks
Trina Cheese Puffs, Honeydew
Comparing Key Nutrients
| Nutrient | Berries 'N C... | Trina Cheese... |
|---|---|---|
| Carbs | 23.0g | 16.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Berries 'N Cherries Fruit Snacks
Serving size 30.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1
Trina Cheese Puffs, Honeydew
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORNMEAL, REFINED SOYBEAN OIL, HONEY BBQ SEASONING (SUGAR, DRIED HONEY [REFINERY SYRUP, HONEY], DEXTROSE, SALT, AUTOLYZED YEAST, DEHYDRATED TOMATO, DEHYDRATED ONION, ANNATTO AND TURMERIC EXTRACT, DEHYDRATED GARLIC, DEHYDRATED HORSERADISH, PAPRIKA AND SPICE EXTRACTIVES, NATURAL HICKORY SMOKE FLAVOR, BHA AND BHT [TO PROTECT COLOR], SILICON DIOXIDE [LESS THAN 2% ADDED TO PREVENT CAKING]), BUTTERY CHEDDAR SEASONING (MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], WHEY, SALT, CORN FLOUR, CORN STARCH, BUTTER, NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berries 'N Cherries Fr...
Vitamins
Trina Cheese Puffs, Ho...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Berries 'N Cherries Fruit S...
Trina Cheese Puffs, Honeydew
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berries 'N Cherries Fruit Snacks Tags
Trina Cheese Puffs, Honeydew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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