Which food has less impact on blood sugar?

Cherry Limeade Flavored Gelatin has less impact on blood sugar than Berry Blue Gelatin Mix And Edible Ocean Stickers

Berry Blue Gelatin Mix And Edible Ocean Stickers

Cherry Limeade Flavored Gelatin

BSI: 81 - High Impact
BSI: 32 - High Impact

Berry Blue Gelatin Mix And Edible Ocean Stickers

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Cherry Limeade Flavored Gelatin

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Comparing Key Nutrients

Nutrient Berry Blue G... Cherry Limea...
Carbs 41.0g 16.0g
Sugars 40.0g 16.0g
Fiber 0g 0g
Protein 3.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Berry Blue Gelati...

Cherry Limeade Fl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Berry Blue Gelatin Mix And Edible Ocean Stickers

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 170.2mg 7%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN MIX (SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1), EDIBLE STICKERS (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MALTODEXTRIN, MODIFIED CORN STARCH, GLYCERIN, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, SODIUM ALGINATE, POLYGLYCEROL ESTERS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE.)

Cherry Limeade Flavored Gelatin

Serving size 19.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 69.9mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Berry Blue Gelatin Mix And ...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 5 more

Cherry Limeade Flavored Gel...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🍚 High GI Carb
🔬 Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Berry Blue Gelatin Mix And Edible Ocean Stickers Tags

Cherry Limeade Flavored Gelatin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1727943

Report Data Issues for Berry Blue Gelatin Mix And Edible Ocean Stickers

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2124303

Report Data Issues for Cherry Limeade Flavored Gelatin