Which food has less impact on blood sugar?

Matcha Green Tea, Sweetened has less impact on blood sugar than Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus

Matcha Green Tea, Sweetened

BSI: 52 - High Impact
BSI: 22 - Moderate Impact

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus

g
Iced & Bottle Tea The Coca Cola Company Branded

Matcha Green Tea, Sweetened

g
Iced & Bottle Tea Limitless Branded

Comparing Key Nutrients

Nutrient Berry Hibisc... Matcha Green...
Carbs 26.0g 11.0g
Sugars 25.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Berry Hibiscus Fl...

Matcha Green Tea,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus

Serving size 500.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, FAIR TRADE ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE FROM CONCENTRATE (FOR FLAVOR), ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (FOR FLAVOR), ORGANIC BLUEBERRY JUICE FROM CONCENTRATE (FOR FLAVOR), FAIR TRADE ORGANIC HIBISCUS, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE (FOR COLOR), VITAMIN C (ASCORBIC ACID), TARTARIC ACID

Matcha Green Tea, Sweetened

Serving size 300.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REVERSE OSMOSIS WATER, PURE FAIR TRADE GREEN TEA, ORGANIC CANE SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CEREMONIAL GRADE MATCHA POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Berry Hibiscus Flavore...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Matcha Green Tea, Swee...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Berry Hibiscus Flavored Bot...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more

Matcha Green Tea, Sweetened

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus Tags

Matcha Green Tea, Sweetened Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Coca Cola Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2578653

Report Data Issues for Berry Hibiscus Flavored Bottle Herbal Tea Ko, Berry; Hibiscus

Brand Limitless
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2542036

Report Data Issues for Matcha Green Tea, Sweetened