Which food has less impact on blood sugar?

Organic Wellness Tea, Cherry Lavender With Ashwagandha has less impact on blood sugar than Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

Organic Wellness Tea, Cherry Lavender With Ashwagandha

BSI: 38 - High Impact
BSI: 20 - Moderate Impact

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

g
Iced & Bottle Tea Unilever Branded

Organic Wellness Tea, Cherry Lavender With Ashwagandha

g
Iced & Bottle Tea Blue Buddha Tea Llc Branded

Comparing Key Nutrients

Nutrient Berry Hibisc... Organic Well...
Carbs 19.0g 10.0g
Sugars 18.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Berry Hibiscus Ma...

Organic Wellness ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

Serving size 180.0 MLTg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 135.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AN INFUSION OF (WATER, HIBISCUS FLOWER, NATURAL FLAVOR, CITRIC ACID, LICORICE ROOT, ORANGE PEEL, CINNAMON, ROSEHIPS, LEMONGRASS, HIBISCUS AND ELDERBERRY EXTRACT [FOR COLOR]), CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR, STRAWBERRY JUICE SOLIDS, ACAI JUICE CONCENTRATE

Organic Wellness Tea, Cherry Lavender With Ashwagandha

Serving size 414.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED TEA (FILTERED WATER, ORGANIC TEAS), ORGANIC FAIR TRADE CANE SUGAR, ORGANIC CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC HIBISCUS FLOWER, ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC CHAMOMILE, ORGANIC INDIAN GOOSEBERRY (AMLA) EXTRACT, ORGANIC LAVENDER EXTRACT, ORGANIC STEVIA, ORGANIC MAITAKE MUSHROOM POWDER.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Berry Hibiscus Margarita He...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Organic Wellness Tea, Cherr...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
⬇️ Low Calorie
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita Tags

Organic Wellness Tea, Cherry Lavender With Ashwagandha Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unilever
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2581752

Report Data Issues for Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita

Brand Blue Buddha Tea Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877554

Report Data Issues for Organic Wellness Tea, Cherry Lavender With Ashwagandha