Which food has less impact on blood sugar?
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha
Circle K Stores Inc. Division Of Alimentation Couche TardMango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Berry Mocha ... | Mango Turmer... |
|---|---|---|
| Carbs | 52.0g | 9.0g |
| Sugars | 39.0g | 9.0g |
| Fiber | 0.8g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha vs Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric: Significant difference in blood sugar impact. Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha has extremely high impact (BSI 100.0) compared to Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric's moderate impact (BSI 18.0). Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha contains 43.0g more carbs per serving. Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha
Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha
Serving size 405.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT MILK, BREWED COFFEE (FILTERED WATER, COFFEE), NONFAT ULTRA-FILTERED MILK, SUGAR, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS CARAMEL COLOR), CELLULOSE GEL, PECTIN, TOMATO LYCOPENE EXTRACT (FOR COLOR), POTASSIUM CARBONATE, CELLULOSE GUM CAFFEINE, ASCORBIC ACID, VITAMIN E DL ALPHA TOCOPHERYL, AND VITAMIN A PALMITATE.
Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), SPARKLING WATER, ORGANIC MANGO PUREE, ORGANIC TURMERIC JUICE, ORGANIC LEMON NATURAL FLAVORS, DE111 BACILLUS SUBTILIS (PROBIOTIC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Mocha Flavored I...
Vitamins
Minerals
Mango Turmeric Flavore...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha Tags
Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha has a BSI of 100.0 while Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric has a BSI of 18.0. Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha contains 12.8g of carbohydrates per 100g, while Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric contains 2.5g per 100g. Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric has 10.3g fewer carbs, which may result in less blood sugar impact.
Berry Mocha Flavored Iced Cappuccino Premium Coffee Drink, Berry Mocha provides 0.2g of fiber per 100g, compared to 0.0g in Mango Turmeric Flavored Sparkling Beverage Kombucha Spritzer, Mango Turmeric. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.